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Fitness and Dining: A Dynamic Duo at RiverWoods Exeter

Date:
February 2

Time:
10:00 am - 11:00 am

Featuring Kathy King, Director of Culinary Services, and Heidi Savage, Director of Fitness at RiverWoods Exeter

Tuesday, February 2, 2021, at 10 AM

At RiverWoods, retirement is about living your best life. Two of the most important things you can do for your overall wellness is to eat well and move well.

Join us for this 60-minute workshop featuring RiverWoods Exeter Director of Culinary Services, Kathy King, and Director of Fitness, Heidi Savage, as they share how these two programs enhance the lifestyle of our residents. You’ll leave with some practical resources you can use to stay fueled and fit for your next chapter.

Please register using the form below. This live presentation will take place via Zoom. A link and instructions will be sent to all who RSVP. One RSVP per household, unless more than one computer will be used. There will be an opportunity to ask questions following the presentation.