Fitness Program - RiverWoods Retirement Community

Fitness Program

We Make Staying Active Easy (and Fun)

Whatever your current state of fitness, you’ll find a fun, welcoming, and active environment at RiverWoods. We make it easy to stay fit — just head right down the hall to any one of our three fully-equipped fitness centers and indoor pools.

Take a class or work individually with our full-time fitness professionals to design a workout program that helps you achieve your goals. Whatever your skill level — whether you’ve just bought your first pair of cross-training sneakers or you’re working towards your next half marathon, you’ll find it easy to stay active at RiverWoods Exeter.

It’s easy to maintain an active lifestyle with so many choices.

  • Full-time fitness professionals on staff
  • Indoor pools and fully-equipped fitness centers on each campus.
  • Wooded walking trails to enjoy the great outdoors.
  • Pickleball, bocce, horseshoes, and par course areas, right on campus.
  • Easily-accessible local clubs for golf or tennis.
  • Canoe or kayak on the nearby Exeter River.
  • Snowshoe on the beautiful RiverWoods trails.
  • Several ski resorts within a one-hour drive.
  • Organized kayak, snowshoe and downhill trips.

Fitness Designed With You In Mind

Our fitness program is not one-size-fits-all. Instead, we offer an array of options that go beyond a robust schedule of classes to training, sport, skill building, education, and more. Our goal is to make movement viable for everyone at every skill level – to keep you moving to the best of your ability, in order to live life to the fullest in health and vitality.

Deanna Graham

Director of Fitness

Staying Fit and Active at RiverWoods Exeter

Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Going for an active jog and living independently at RiverWoods Exeter in Exeter, New Hampshire.
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire
Independent Living RiverWoods Exeter Active Retirement Community Exeter NH New Hampshire

Fitness that's Never Boring

Our instructors take advantage of the weather whenever possible, scheduling outdoor classes on a lovely summer evening to snowshoeing on a bluebird snow day.

Play Bocce!

We have a full sized bocce court right on campus.

Go Bird Watching

There's so much to see both on our campus and on local trails in nearby Exeter.

We Make Staying Active Easy

Whatever your current state of fitness, you’ll find a fun, welcoming, and active environment here.

A Wide Variety of Classes

With so many classes to choose from - from tai chi to yoga to Zumba - we make staying active easy and fun.

More Free Time

Means spending your day the way you want.

Enjoy Pickleball, Bocce, and Horseshoes

Right on our campus, along with wooded walking trails, right on campus.

Swim Laps or Take an Aquasize Class

Our three indoor heated pools and saunas are a great way to stay active, even in winter.

Get Outside!

Go kayaking on the nearby Exeter River.

Winter in New England

Snowshoe on the beautiful RiverWoods Exeter trails.

Yoga, Tai Chi and Meditation

Classes offering strength,, relaxation, improved balance and flexibility.

Miles of Trails

With extensive trails connecting and surrounding our three campuses, there's plenty of room to explore right outside your door.

Fully-Equipped Fitness Centers

We offer fitness centers on each campus, so your workout is always just down the hall.

Aqua Classes

Have fun moving in the water, with aerobics, water walking, balance, and flexibility.

I love the wide range of fitness classes .

I'm also going to take part in the cross-country skiing clinic that's held every winter so I can enjoy the trails all around our campus!